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It is essential that we all take care of ourselves and each other, particularly in times such as this.  The resources on this page suggest strategies that can be tried at home to manage anxiety and to improve your wellbeing. 

Kenzie (7.3) has produced this fantastic powerpoint. Click the image below to to read his tips for having fun during lockdown

If you need help with any issues linked to your health, mental health, safety or wellbeing please use the links on the Pastoral and Safeguarding page, or contact the pastoral team.